Testimonials
“Flow gave me a safe space to express emotions I couldn't put into words. Working with charcoal felt deeply therapeutic.”
Emily
Weekly participant
Sessions
How a session unfolds
Each session is 60 minutes and runs the same way every time — a container that lets you show up without preparation.
15 min
Arrival & orientation
We begin with a short check-in — where you are, what you're carrying. Then I walk you through the materials and the space so you can arrive fully before we start.
30 min
The flow
Unstructured time with charcoal and paper. No instructions, no right way. I hold the space while you move, mark, and follow what wants to come through.
15 min
Integration & sharing
We close by sitting with what emerged — noticing, naming if useful, letting it land. No analysis required.
The Facilitator
About Sepideh
Sepideh trained in art therapy and has spent years teaching graphic design — two paths that led her to the same question: what does it mean to express what lives inside us?
Flow grew out of her own journey of releasing stored emotion through movement and artistic expression. She holds space for anyone ready to move through what words alone cannot reach.
Booking
Find a time
Pick a slot and pay in one step — everything is handled below.